17 Editor-Approved Running Essentials
A seasoned runner shares their top picks for running shoes, fitness trackers, recovery methods, and more.
As a runner with over 14 years of experience, having completed two marathons and several half marathons, I've learned that while runners share common convictions, our product preferences can vary. Our lineup includes different running shoe brands, fitness trackers, and recovery methods. During long runs, we ingest a varied assortment of gels, goos, and salt tablets for fuel. Recovery also looks different, depending on our bodies, residual injuries, and past experiences. While a good pair of sneakers is essential for starting a running habit, optimizing performance requires many of these items. Ahead, I've rounded up 17 must-haves that I've relied on or am excited to add to my routine. From hydration packets blended with electrolytes, magnesium, and potassium to compression socks, sleeves, and massagers, these essentials will equip you for your next run. The Best Running Essentials include Protekt Electrolytes Liquid Hydration Packets, Popsugar Short Sleeve Athletic Top, PS Collection Fabric Hip Bands, Popsugar Adjustable Waist Pack, Sharper Image Hot + Cold Back Wrap, Popsugar Tank Top Shelf Sports Bra and Matching Biker Short Set, Halara SoftlyZero QuickDry High Waisted Running Shorts, GU Energy Original Sports Nutrition Energy Gel, FP Movement Righteous Bike Short Runsie, Bombas Performance Compression Sock 3-Pack, Kat Burki Vitabiome Active Skin Optimizer, Therabody Wave Roller, Forme Revive Bra, New Balance FuelCell SuperComp Elite v5, DNA Vibe Jazz Band Live, and Samsung Galaxy S25 Ultra.