A Full Breakdown of Orangetheory - From Cost to Class Structure
Not all boutique fitness studios are created equally. Orangetheory Fitness, however, consistently lives up to the hype. The workout has a seriously dedicated fanbase - and for good reason. These popular group fitness cla
Not all boutique fitness studios are created equally. Orangetheory Fitness, however, consistently lives up to the hype. The workout has a seriously dedicated fanbase - and for good reason. These popular group fitness classes combine the personalized attention of one-on-one training with the camaraderie of a team workout. Add in target heart-rate zones, and you've got a session that's challenging, effective, and fun (if not a little competitive). That said, how much does it cost? For context, a signature Orangetheory class is about 60 minutes long with three distinct parts: the rower, the treadmill (or a similar cardio option), and floor work featuring strength training with TRX straps and free weights. Throughout these interval-based workouts, Orangetheory utilizes heart-rate monitors to track your level of exertion so you can see when you're hitting your