Cabbage and Onion Noodle Kugel
Enjoy this cabbage and onion vegetarian classic dish as a side or as the main course during the holiday season. The post Cabbage and Onion Noodle Kugel appeared first on MyFitnessPal Blog.
Researchers have developed a healthier take on a Hanukkah classic, featuring thinly sliced cabbage and onions cooked until silky-tender. The preparation involves tossing the cooked vegetables with whole-wheat egg noodles and a binding mixture of egg-yogurt, then baking until set. This dish can be served as either a side or an entrée, with a total cooking time of 1 hour. The recipe includes a mixture of olive oil, egg-yogurt, salt, pepper, eggs, and panko breadcrumbs, which are added to the dish for extra flavor and texture. By modifying this traditional recipe, researchers aim to create a more nutritious and satisfying vegetarian dish for the holiday season.