Cocoa supplements show surprising anti-aging potential
Daily cocoa extract supplements reduced key inflammation markers in older adults, pointing to a role in protecting the heart.
Daily cocoa extract supplements reduced key inflammation markers in older adults, pointing to a role in protecting the heart. The findings reinforce the value of flavanol-rich, plant-based foods for healthier aging. Flavanol content in cocoa may contribute to these benefits. Cocoa's potential anti-aging effects are supported by its flavanol profile. The relationship between flavanol intake and cardiovascular health is an area of ongoing research.