Doctors Say People With a Higher Risk of Alzheimer’s May Benefit From Following This Diet
Those with higher blood baselines for Alzheimer’s showed more cognitive improvement while sticking to the MIND diet.
The MIND diet has been associated with improved cognitive function in individuals with higher blood baselines for Alzheimer’s disease. This dietary approach emphasizes a combination of brain-healthy foods and foods low in certain nutrients. Research suggests that adherence to the MIND diet may lead to enhanced cognitive outcomes in those at higher risk of Alzheimer’s. The authors of this study highlight the potential benefits of this dietary strategy for individuals with elevated blood baselines for Alzheimer’s disease.