Exercise and Hip Arthritis: A Review of the Evidence
Exercise has been shown to produce small average improvements in hip osteoarthritis pain and physical function, but the current evidence is limited.
A major review found that exercise produces only small average improvements in hip osteoarthritis pain and physical function. It may still help some people, but researchers warn that current evidence is too limited to know which exercises work best. The authors suggest that further research is needed to determine the most effective exercises for this condition.