2024 Shaping Up to Be the Year of Health Resolutions
A recent YouGov survey of 1,737 Americans reveals a significant shift in New Year's resolutions.
Welcome to 2024: A Fresh Spin on Health and Fitness Resolutions. As the New Year's Eve confetti settles and 2024 unfolds, NASM is excited to share the responses from a recently commissioned YouGov survey. This survey, which polled Americans from all walks of life, shows a notable change in how people approach health and fitness goals. The survey's findings highlight the evolving nature of New Year's resolutions, with a focus on sustainable lifestyle changes rather than quick fixes. The researchers at NASM hope that this survey will provide valuable insights into the world of health and wellness, shedding light on the trends and patterns that will shape the year ahead.