Fitfluencers Share Their Love of Movement With Their Kids
Fitfluencers Lindsey Bomgren and Betina Gozo Shimonek incorporate physical activity into their family's weekend routines, teaching their children the importance of exercise and healthy habits.
In Lindsey Bomgren's household, weekends are for treks to the park. She and her husband will run or cycle the half mile there while their 9-year-old son, 6-year-old daughter, and 4-year-old son hop on their bikes or scooters.