Reset Your Wellness Routine With These Stress-Relieving Products
Bouts of stress and anxiety sneak up on all of us, but we've made it our mission not to let them beat us down. When we start to feel panicked or antsy, we try to take inventory of the situation and focus on gaining perspective. It might sound counterintuitive, but we've discovere...
Bouts of stress and anxiety sneak up on all of us, but we've made it our mission not to let them beat us down. When we start to feel panicked or antsy, we try to take inventory of the situation and focus on gaining perspective. It might sound counterintuitive, but we've discovered that the easiest way to de-stress is to be prepared. For us, that means having the right wellness products at our disposal so that all we need to focus on is breathing and taking care of ourselves.
Ahead, we curated a collection of items Popsugar editors rely on during moments of self-care. We also sought guidance and recommendations from wellness experts for the products they reach for to restore balance and rekindle their inner selves. From weighted blankets and sleep-enhancing essentials to spa-worthy bath products, there are plenty of options that will seamlessly fit into your everyday routine. So what are you waiting for? Take a deep breath and shop our picks ahead.
Our Favorite Wellness Products
- Best gel eye mask:
Cooling Eye Mask at $7, originally $8 - Best pill organizer:
FYY Daily Pill Organizer at $8, originally $10 - Best essential oils:
Pure Aroma Essential Oils at $10 - Best waterproof notebook:
Aqua Notes Waterproof Note Pad at $12 - Best ice roller:
ESARORA Ice Roller for Face & Eye at $19 - Best meditation cushion:
Retrospec Meditation Cushion at $27 - Best massage pillow:
Viktor Jurgen Neck Massage Pillow at $28, originally $35 - Best gratitude journal:
Intelligent Change The Five Minute Journal at $30 - Best pillow spray:
This Works Sleep Plus+ Pillow Spray at $36 - Best soothing candle:
Neom Perfect Peace Candle at $45 - Best immunity boost: The Patch Method The Immunity Patch at $60
- Best gummies:
Grüns Superfood Gummies at $60, originally $67 - Best humidifier:
Canopy Humidifier at $159 - Best alarm clock:
Hatch Restore 3 Sunrise Clock at $170 - Best weighted blanket:
Bearaby Napper Organic Hand-Knit Weighted Blanket at $199 - Best infrared blanket:
HigherDOSE Infrared Sauna Blanket at $699
Experts Featured in This Article
Alyssa Mairanz, LMHC, CDBT, a licensed therapist and founder of Empower Your Mind Therapy
Christina Uzzardi, esthetician and founder of Cheeks+Co
Kelly Smith, Host of the meditation podcast, "Mindful in Minutes," and author of Meditation for the Modern Family