Mediterranean Diet and Methionine for Healthy Aging
A modified Mediterranean-style diet with low protein and just enough methionine may help mice live healthier lives while reducing body fat and frailty.
Scientists found that a modified Mediterranean-style diet with low protein and just enough methionine helped mice live healthier lives while reducing body fat and frailty. Human data also linked lower animal protein intake to lower rates of obesity and Type 2 diabetes, suggesting the approach could benefit people as well.