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2,940 articles
- Scientists identify SerpinB3 as a dual-function protein in wound healing Researchers found that SerpinB3, known for its link to severe cancers, also drives skin cell movement and tiss...
- Melanoma rates are spiking fast in these 15 Pennsylvania counties Penn State scientists identified a striking rise in melanoma across several Pennsylvania counties dominated by...
- Melanoma Rates Spiking Rapidly in Pennsylvania Counties Penn State scientists identified a striking rise in melanoma across several Pennsylvania counties dominated by...
- Are weighted vests worth it? A 2024 paper looked at the metabolic cost of walking with weighted vests. The post Are weighted vests worth i...
- The Metabolic Cost of Walking with Weighted Vests A 2024 paper looked at the metabolic cost of walking with weighted vests, finding that the energy cost increas...
- COVID vaccine linked to fewer infections and allergies in kids with eczema New research suggests the COVID-19 vaccine could help children with eczema stay healthier overall. Vaccinated...
- COVID Vaccine Linked to Reduced Infections and Allergies in Children With Eczema New research suggests the COVID-19 vaccine could help children with eczema stay healthier overall. Vaccinated...
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Does eccentric overload training enhance muscle growth?
A recent study by Yue et al is the newest addition to this body of research. The post Does eccentric overloa...
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Does eccentric overload training enhance muscle growth?
A recent study by Yue et al compared the effects of traditional squats versus accentuated eccentric loading on...
- Is leucine supplementation actually useful for building muscle? When already consuming a diet relatively high in protein and lifting weights, does leucine supplementation act...
- Is Leucine Supplementation Actually Useful for Building Muscle? When already consuming a diet relatively high in protein and lifting weights, does leucine supplementation lea...
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Exercise selection for the hamstrings: a guide
Exercises to include in a balanced hamstring program The post Exercise selection for the hamstrings: a guide a...
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Exercise selection for the hamstrings: a guide
The hamstrings usually receive far less attention in the research and in the gym. Most lifters do plenty of sq...
- A “toxic duo” may be the hidden trigger behind Alzheimer’s disease Scientists have uncovered a toxic alliance between Aβ and fibrinogen that may explain how Alzheimer’s disease...
- A Toxic Duo May Trigger Alzheimer's Disease Onset Scientists have uncovered a toxic alliance between Aβ and fibrinogen that may explain how Alzheimer's disease...
- How cutting lipids could starve breast cancer Researchers found that triple-negative breast cancer cells are “addicted” to lipids, a feature tied to obesity...
- Cutting Lipids Could Starve Breast Cancer Triple-negative breast cancer cells are 'addicted' to lipids, a feature tied to obesity.
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What Fitness Tech Should You Buy? These Expert Recommendations Are All You Need
From recovery tools to smartwatches, these are the devices the pros use daily.